Posts Tagged ‘Plano Texas’

Taking Control of your Life: Health Tips for Women

We have all heard the saying, “If only I would have known then what I know now.”   While this popular phrase can be used for any given topic relating to life, it isn’t until someone makes a change in his or her own life that it is used most intently.

According to Sabrina, a 45-year old patient of the Women’s Specialists in Plano, a group of gynecologists serving the women’s health needs in Plano, Texas, “I have been heavier than most of my peers my whole life. For years, I didn’t eat right, I never exercised, I often stayed up late and slept in too long, and the effects of these poor living habits began to take their toll on me.”

Realizing that the youth of her 20s and 30s was long gone, Sabrina decided it was time to take control of her health and make some positive changes in her life so that the years that lie ahead could be marked with health and well-being.

“In one year, under the guidance of my gynecologist, I made small changes to my life; but these changes, as subtle as they were, made a huge impact on how I felt both physically and emotionally. By omitting salts and sugars from my diet, and implementing a regular exercise regime into my daily routine, I noticed these changes almost immediately. Aside from a 35-pound weight loss, there are so many other benefits to having a healthier lifestyle.  I never really paid attention to things like bone density, heart disease, or cancer, because when you are young, you think you are invincible. The good news is that it is never too late to change…and I’m living proof.”

Sabrina’s story is one that resonates with millions of women across America, and it is the reason why the most popular questions in a gynecologist’s office revolve around diet, exercise, and weight loss.  The Women’s Specialists of Plano offer the following health tips for women to help kick-start a new you:

Get a Full Physical Work-Up

Sometimes it’s hard to know where to go if you don’t know where you presently stand. Aside from the annual gynecological exam, women who are in their 40s often find that this is the time where their bodies tend to change the most. They have to work harder to fight the bulge and feel active.  This is often a good time to have a complete physical work-up from a women’s specialist physician so that any chronic health problems such as heart disease, diabetes, or obesity can be discussed and managed.

Implement Daily Exercise

While exercise is important regardless of age, it is crucially important during the mid-life years, especially for a woman.  As the risk for certain health problems stack up, including cancers, heart disease, obesity and osteoporosis, incorporating a fitness routine that consists of aerobic activity, strengthening, stretching, and yoga can help balance life and keep the body physically fit. For women, exercise helps to regulate the menstrual cycle, and makes the transition into menopause easier to manage.

The American Heart Association (AHA) recommends aerobic activity for at least 30 minutes on most days of the week. Maximum heart rate during aerobic activity is usually calculated as 225 minus your age (225 – 50 for a 50 year old = 175) and different percentages apply from that number. Women should strive to work up to 50-60% of their maximum heart rate for a warm-up activity; and attempt to reach 60-70% for a healthy, fat burning, fitness zone.

Strength training is equally important. As women age, and the estrogen in the body decreases, they naturally lose muscle mass. Strength training with simple dumbbells can be done at home, any time during the day to help build muscle and keep bones strong and healthy.

Change your Diet

It’s easy to get good diet tips by doing a simple Google search on the Internet.  Implementing a new, healthier diet, however, sometimes takes a stronger resolve.  It helps by writing down everything you eat in a day and keeping this journal close by. Eating smaller meals, 3-5 times per day, helps increase the natural metabolism.  Eating a plentiful supply of fruits and vegetables, and eating low-fat, lean meats, while avoiding salts and sugars whenever possible, will help kick start healthier eating habits. Avoiding alcohol, sugary drinks, and too much caffeine, while drinking plenty of water all day long, helps to regulate the body.

It’s important to note, that a diet that worked for you when you were 21, most likely will not work when you are 40. As you age, your metabolism naturally slows down, thus you need fewer calories to maintain a healthy weight. An inactive 40-year-old woman with a normal body weight will require approx. 1,800 daily calories to maintain her weight. Any exercise that is added in will ultimately call for an increase in calories to maintain a healthy weight.

Get Your Full Daily Dose of Vitamin C and D

Vitamin C offers endless health benefits for women including common cold prevention, cancer prevention, cataract prevention for the eyes, and it is helpful in preventing heart disease and high cholesterol. Women 19 and over should be getting close to 75 mg of vitamin C a day; this can be a combination of supplements and foods such as fruits (strawberries, cantaloupe, kiwi) and vegetables (Brussels sprouts, broccoli, green peppers) all of which are high in Vitamin C.

Vitamin D is also a crucial element of a healthy diet and is essential in order to maintain strong bones and muscles. Adults need to maintain approximately 600-800 IUs (International Units) of Vitamin D daily. Using supplements, those numbers could increase to 1,000 units per day. Vitamin D is found in such foods as salmon, tuna and mackerel; as well as cheeses, egg yolks, mushrooms and milk.

These health tips for women can make a huge impact on a female at any time during her life. At age 45, some women say they feel better than they did when they were 21.  You can feel great at any age, and live the best life possible by implementing these healthy tips into your everyday regime.

Kristy M. Theis, editor and content writer for eMedical Media in Plano, Texas, worked closely with the Board-Certified gynecologists that make up the Women’s Specialists in Plano, Texas.  This article on health tips for women is part of an on-going series on how women can achieve a healthier lifestyle.  For more information on women’s health topics, please visit the Women’s Specialist of Plano blog located at:

Coming of Age: The Importance of Women’s Health and Finding a Compassionate, Trusting OBGYN for Years to Come

Expert interviews conducted with the Women’s Specialists of Plano (OBGYN in Plano, TX)

By the time a female turns 21, her body has already experienced a myriad of emotional and physical changes.  With the onset of cyclic hormone production from the ovaries, secondary sexual characteristics such as breast development and pubic hair growth begins.

Approximately 18 months after this, and at about 100 pounds, the menstrual cycle begins. Frequently, these developmental milestones create individual issues that require a specialist’s input. The adolescent time (pre-teen to age 21) may also require consultation regarding infection, vaginal discharge, and contraception. As women age, the body continues to change, making gynecological “well-woman” visits and a trusted resource regarding healthcare for women even more important.  This article discusses the importance of healthcare for women, and more importantly, finding a trusted, skilled practitioner who is in practice solely for the health of a woman, and understands the issues, conditions, and underlying factors that ultimately affect the health and well-being of the female body.

According to the Women’s Specialists of Plano, a group of gynecologists in Plano, Texas who provide women’s healthcare throughout North Texas, new guidelines in the area of Pap smears have evolved over the past several years. However, many of the other guidelines surrounding well visits and women’s physical health remain the same.

Pap Smears

The new guidelines in the area of gynecological care state that a woman should have her first Pap smear around the age of 21. During a routine Pap smear, a gynecologist will insert a small instrument called a speculum into the vagina to visualize the cervix and collect a sample of cells to be checked under a microscope.  If a Pap smear appears abnormal once it is analyzed, additional tests will be needed to diagnose the underlying cause of the abnormality.

Most women will continue to have a Pap smear every year following the first, but after the age of 30, it may not be required as often and many will begin having one every other year, or at the advice of their physician.  One known fact is that Pap smears are crucial to a woman’s health.  Medical professionals state that the occurrence of cervical cancer is higher in patients in whom a Pap smear was not performed, with the majority of diagnosed cases being in patients who have not had a Pap smear test in five or more years.

Pelvic Exams

Even though the first Pap smear may not take place until around age 21, it is recommended that teenage girls begin seeing a gynecologist around the age of 15 for problems related to the female organs and puberty. By this time, they have most likely started their menstrual cycle and it is a good time to begin establishing a relationship with a trusted resource and talk about questions regarding contraceptives, gynecological issues such as menstrual cramps, abnormal bleeding, and hormonally-related mood swings, as well as STD’s.

In time, before the first Pap smear, a routine pelvic exam will be performed. During a pelvic exam, a gynecologist will look and feel the external and internal reproductive organs. This exam helps to make sure that these organs are healthy and that no underlying condition exists. Many medical professionals recommend a woman have their first pelvic exam if they have not started their menstrual cycle by age 16, by the time they have become sexually active, or have reached the age of 18. If a woman is a virgin it is still important to have this exam. Problems with bleeding, cramping, pain, or discharge, can be diagnosed and treated with this exam will help determine if there is a medical problem.

Women’s Healthcare—What Next?

After the age of 21, a woman should visit her gynecologist every year.  Topics surrounding healthcare for women will become very important in the years that follow as additional body changes occur, and the topic of pregnancy and childbirth become more relevant. Routine Pap smears, pelvic exams, breast exams, weight, blood pressure and nutritional health will be at the forefront of these visits.  Some gynecological conditions, such as Endometriosis, are often detected in women who are in their 20s. Endometriosis is a condition in which uterine endometrial tissue grows outside of the uterus on the fallopian tubes and ovaries leading to abnormal bleeding and cramping, and in some cases, infertility. Vaginal infections such as yeast infections are also more prevalent in this age group.

By age 30, the body will continue to change. The transition into menopause can last more than 10 years, but the average age for perimenopause can start as early as 35. During a woman’s 30’s, estrogen begins to naturally decrease within the body.  In addition, between the ages of 30 and 40, a good percentage of American women will develop fibroids—small, benign growths that develop inside the uterine wall.  If a woman has given birth and had difficult deliveries, issues such as incontinence or pelvic floor dysfunction may also arise.  The American Cancer Society recommends that women have their first baseline mammogram between the ages of 35-40. After the age of 40, a mammogram needs to be an annual, consistent test so that if breast cancer is detected, the chances for a cure can be higher.

By age 40 and 50, a woman will begin to slowly transition into menopause.  Other factors such as diet and exercise, bone density, osteoporosis, hormone therapy, and other important issues in women’s health may become a more prominent topic of discussion.

A Healthy Future

Women’s healthcare will always be an important topic.  While there are known facts that are able to help guide a woman through the stages of her life, as well as knowing the conditions and diseases that may occur, the most important aspect is education.  Every woman should educate herself and understand the various transitions and common gynecological conditions so that each phase of life is healthy, productive, and happy.

For more information about finding the right OBGYN doctor in Plano to serve your specific needs, please contact the Women’s Specialist of Plano for a list of services and locations.

Photo Credit:  Creative Commons, Mike Baird

Finally: An Answer For Heavy Menstrual Bleeding

The Women’s Specialists of Plano, a group of gynecologists in Plano, Texas, were used as resources for this article.

Many women suffer from abnormal menstrual periods.  For many, a very heavy menstruation is the primary symptom. An average of 90% of women will complain of lengthy or heavy periods at least once in their adolescent years. But when heavy and lengthy periods become a monthly occurrence for a longer period of time than what is deemed normal, a medical procedure might be necessary to cure the problem.  For women who experience on-going, very heavy menstrual periods and who are finished having children, one option to consider is endometrial ablation.

Endometrial ablation is one treatment for heavy periods and is the removal of the uterine lining called the endometrium. Endometrial ablation will not be performed for the removal of cancerous tissue and is not a successful cancer treatment. Endometrial ablation is performed to cure abnormally heavy menstruation, and should only be performed when other non-surgical procedures have failed, and the patient does not desire to become pregnant in the future.

Before the endometrial ablation procedure is performed a biopsy of the endometrium will be performed to ensure that the uterus is free of cancer. Once the biopsy is found to be cancer-free an examination will be performed to ensure that polyps or an infection are not the causes of the heavy bleeding. If all tests come back clear then your doctor may choose to move forward with the endometrial ablation procedure. The best candidates for an endometrial ablation for the treatment of heavy periods usually meet the following criteria:

  • A woman who suffers from heavy menstrual bleeding monthly
  • A woman who wishes to cease menstruation but wants to avoid hysterectomy
  • A woman who is finished bearing children
  • A woman whom is clear of genital infection
  • A woman who does not have polyps or any other malformation of the uterus
  • A woman who has not been diagnosed with cancer
  • A woman who has attempted non-surgical therapies to no avail

To begin the ablation, a woman’s cervix is dilated so that instruments can be inserted through the cavity. The instrument used depends upon the type of ablation you and your doctor have chosen. The different types of ablation can be performed by laser beam, electricity, freezing, heating, or microwave energy. The type of procedure depends upon a number of things including but not limited to:

  • The preference and experience of the surgeon
  • The presence of fibroids
  • The size and shape of the uterus
  • Whether or not pretreatment medication was given
  • The type of anesthesia chosen by the patient and surgeon

The type of procedure most commonly chosen by experienced gynecologists is the FDA approved NovaSure.  NovaSure is a minimally invasive and extremely effective endometrial ablation procedure with up to 90% of patients claiming significantly lighter periods after the procedure. NovaSure can usually be performed in office in a few minutes and has been known to cause the patient very little pain. During the NovaSure procedure a woman will come in to the office during her cycle. She will receive a general anesthesia in the cervix prior to the procedure. The cervix will then be dilated and a small wand will be inserted into the cervix. A mesh device will expand from the wand into the uterus fitting the uterine cavity precisely. Then a carefully measured radio frequency is delivered through the mesh for 90 seconds deteriorating the endometrium. The device and the mesh are then removed from the uterus.

The procedure typically lasts about 5-10 minutes and most women are able to return to their daily activities after 24 hours. Some cramping and discharge is associated with the procedure but is normal and should not cause alarm.  It is necessary to sustain from sexual intercourse and to avoid tampon usage for several weeks after the procedure or until your doctor has cleared you to do so.

NovaSure is not performed on women who hope to conceive in the future, not because it is not possible, but because it is unsafe for both the mother and the child. Once you return to normal sexual activity after NovaSure it is important that you use some type of contraceptive, you and your doctor should discuss this and decide which contraceptive would be right for you.

Some side effects may follow after the procedure is performed. These symptoms do not occur in every case and should not cause alarm. The truth is that 90% of women who receive this surgery are very pleased with the outcome, and claim to have suffered from very minimal side effects.

If you are suffering from heavy menstrual bleeding, talk to your doctor today and rid yourself of this heavy burden.  Treatment for heavy periods by way of endometrial ablation has changed the lives of many women. Talk to your doctor today and get more information on the endometrial ablation procedure that might be best for your situation and learn if NovaSure for heavy periods is your answer.

I have a Prolapsed Bladder. What Treatment Options Are Available for Cystoceles?

According to the Women’s Specialists of Plano, a group of gynecologists in the Plano, Texas area, if you are a woman that has delivered multiple children, has experienced a difficult childbirth delivery, or if you have gone through menopause, you may experience the unwanted and frustrating symptoms associated with a cystocele. Pelvic floor dysfunction is a common disorder among both males and females, but even more commonly found in females because of the pelvic and vaginal pressure associated with the above scenarios.

A cystocele (also referred to as a prolapsed bladder) is a pelvic organ prolapse that is explained as the result of a drooping bladder. This condition most commonly affects women between the ages of 50-60. There are many reasons why a woman may experience a prolapsed bladder. A woman’s bladder can droop and cause a cystocele after pushing to deliver children, years of straining to have bowel movements, or heavy lifting over an extended period of time. Another common cause of a cystocele is a previous hysterectomy. Many gynecologists state that when women go through menopause, estrogen begins to naturally decrease within the female body. Estrogen regulates the strength of the muscles around the vagina. When Estrogen is no longer produced these muscles loosen and can lead to a prolapsed bladder.

Many women will have a cystocele and not show symptoms, while others will deal with a variety of unwanted symptoms.  Symptoms of a cystocele include:

  • Pressure in the vaginal area
  • A feeling of fullness in the pelvic region
  • Discomfort in the pelvic area when you cough, bend, jump, lift, etc.
  • Urinary incontinence ranging from mile to severe
  • Bladder infections
  • Pain or urinary leakage during sexual intercourse

All of these symptoms will vary depending on the stage and type of cystocele that is presented at diagnosis. There are three types of cystoceles that are classified by their severity.

They are classified as follows:

Grade 1 Cystocele

A grade 1 cystocele will show milder symptoms initially but may worsen if not treated.  During this phase the bladder droops just slightly into the vagina causing discomfort and urine leakage. The treatment for this type of cystocele may be rest and recovery, and avoiding heavy lifting or straining which may cause the problem to worsen.  Daily exercises of the vaginal muscles through Kegel movements is also recommended.

Grade 2 Cystocele

A grade 2 cystocele is a bit more severe.  During this phase the bladder droops until it can be seen through the opening of the vagina causing the complete obstruction of the vagina. This type of cystocele causes major discomfort and severe urinary incontinence. The treatment for this type of cystocele is usually some form of cystocele repair surgery but the cystocele may also be treated with a pessary device.

Grade 3 Cystocele

A grade 3 cystocele is the most severe of cystoceles. This is the diagnosis when the bladder droops low enough to bulge completely out of the vagina. Symptoms are similar to those of a grade 2 cystocele—but worse. Treatment for this type of bladder prolapse is cystocele repair surgery to move the bladder back into its proper place.

Treatment of grade 2 and grade 3 cystoceles are A.) The placement of a pessary device or B.) A cystocele repair surgery to place the bladder back into its place and keep it there.

A Pessary Device is a device that it placed against the uterus inside the vagina to hold the bladder in place. They are made of many types of materials in several different sizes. You and your OBGYN will discuss which is right for you, how to remove and replace it, and the proper procedures for cleaning it. A pessary must be removed on a regular basis to avoid infection or any other complications. Many women are fitted for a pessary device and yield very positive results.

Some women will require cystocele repair surgery for the treatment of their cystocele.  In this repair surgery sutures are used to reattach the fascia thus giving enough support to allow the bladder to remain in place. Patients receiving this surgery should be prepared to stay in the hospital for several days and take 4-6 weeks to fully recover. This surgery is very successful in replacing the bladder thus eliminating the cystocele. The surgery can be performed through open and laparoscopic techniques depending on the grade and severity of the defect. The percentage of recurring cystoceles is very small after a cystocele repair surgery.

If you are suffering from discomfort and urinary leakage or incontinence do not assume it could be the result of age, you need to see your doctor. In the early stages, cystocele treatments are minimally invasive and maximally effective.  Contact the Plano, Texas group of OBGYNs from the Women’s Specialists of Plano and learn more about cystocele out treatment options and cystocele repair surgery today.

Treatment for Dysmenorrhea | Severe Menstrual Cramps | Menstrual Cramps Relief | Plano, Texas

Severe Menstrual Cramps? A group of local Plano, Texas OBGYN doctors offer  information about the causes of painful periods and promising treatment for dysmenorrhea.

For some of us, those dreadful menstrual cramps are a sign that our period is lurking just around the bend, and then occur in sync with the first few days of our cycle. Like our mothers and grandmothers before us, this is just one of the beautiful and ugly parts of being a woman. But what does it mean when your pain becomes life changing, and alarming, causing the mere idea of getting up and out to send you into a panic? You see your OBGYN.

Painful periods, or dysmenorrhea as it is medically referred to, affects about 50% of women of post-pubescent age, and is most common in women during their early to mid-twenties. The occurrence of these severe menstrual cramps tapers off as a woman ages and most commonly disappears once a woman has reached her thirties. Dysmenorrhea is the scientific name for painful periods, in which a woman describes her cramps to be debilitating. Dysmenorrhea is further divided into two categories one being Primary Dysmenorrhea, and the other being Secondary Dysmenorrhea. Upon visiting with your OBGYN you will be diagnosed among one or the other. Of the 50% of women suffering from painful periods, 85% will be diagnosed with Primary Dysmenorrhea.

Primary Dysmenorrhea is usually the diagnosis if your OBGYN is unable to find any internal obstruction or problem that may be causing painful periods and severe menstrual cramps. Primary dysmenorrhea usually becomes a problem between 12 months and 2 years following a woman’s first cycle. The painful menstrual cramps usually begin a few hours prior to or just after the onset of menstruation. Pain is most severe during the first 2 days of the cycle. Characteristically the pain is described as spasmodic in nature and strongest over the lower abdomen and lower back. In severe cases the menstrual pain is also felt in the thighs. The pain is most commonly referred to as “labor-like” and accompanied by nausea, diarrhea, fatigue, and headache.  Symptoms that occasionally accompany these painful periods are anxiety and dizziness. Seldom do any symptoms persist beyond the third day of the cycle. Though Primary Dysmenorrhea does not appear to be prevented by any amount of or lack of activity, a few activities seem to help with menstrual cramps relief:

  • Avoid stressful situations
  • Take a warm bath, or use a warm compress
  • Go for long slow paced walks
  • Avoid fatty foods
  • Participating in Yoga
  • Pain-relieving medications
  • Oral contraceptives

Secondary Dysmenorrhea will be the diagnoses if your OBGYN finds that the pain is caused by some sort of gynecological problem. Secondary Dysmenorrhea does not begin shortly after a woman’s first cycle, but usually 3+ years following. The painful menstruation is likely to begin at the onset of the cycle and last throughout the entirety of menstruation. The occurrence of secondary painful periods requires medical attention and at times medical procedures in order to help with severe menstrual cramps relief. Unlike Primary Dysmenorrhea, medical treatments are often the only hope for relief from pain. The cause of Secondary Dysmenorrhea will determine the proper treatment of it. A few of the procedures on the market for the treatment for dysmenorrhea include:

  • Intrauterine Contraceptive (Mirena)
  • Oral Contraceptives (such as birth control pills)
  • Vitamin B supplements (For pain related to lack of nutrition)
  • Antibiotics (for Pelvic Inflammatory Disease—also referred to as PID—or an untreated STD)
  • Surgery (For a Cyst, or Fibroid Tumor)
  • Dilation & Curettage (Removal of small amount of uterine lining, often as a cancer precaution)
  • Hysterectomy (if the pain is caused by a malfunctioning reproductive organ)
  • Endometrial Ablation (Permanent removal of uterine lining to prevent further pain and/or limit bleeding)

Treatment for dysmenorrhea varies according to severity of the issue and the problem causing the pain. The bottom line is if you are suffering from abnormally painful periods, it is of utmost importance that you check in with you OBGYN and discuss what is causing it, and your options for pain relief.

Plano, TX OBGYN Drs. Fox and Greebon Perform First Robotic Hysterectomy at Medical Center Plano

Women’s Specialists of Plano Drs. Dennis Eisenberg and Murray Fox Perform First Robotic Hysterectomy on New DaVinci Si Machine with 8mm Camera at Medical Center Plano

Dr. Dennis Eisenberg of Plano, Texas, a pioneer in the use of the robotic hysterectomy surgical technique, recently completed his first hysterectomy surgery at Medical Center Plano using the new DaVinci Si machine. Dr. Eisenberg was assisted on this procedure by fellow surgeon Dr. Murray Fox of Plano, TX.

Plano, TX, August 23, 2011 –(– Dr. Dennis Eisenberg of Plano, Texas, a pioneer in the use of the robotic hysterectomy surgical technique, recently completed Medical Center Plano’s first hysterectomy surgery using the new DaVinci Si machine. Dr. Eisenberg was assisted on this surgery by fellow robotic surgeon Dr. Murray Fox.

The DaVinci Si machine has an 8mm camera, the smallest camera that has ever been used for a robotic hysterectomy. The benefit for patients of the smaller camera offered by the new machine at Medical Center Plano is that it requires a smaller incision. This makes robotic hysterectomies performed with DaVinci Si machine even less invasive than the procedure already is.

According to Dr. Eisenberg, the patient “recovered and went home the next morning on Advil,” despite having additional procedures done.

Traditional hysterectomies typically demand long recovery and healing periods after the procedure is performed. Technological advancements like the advent of the robotic hysterectomy, which allow a for a hysterectomy to be performed using robotic micro-instruments that translate the precise movements of the surgeons’ hands while filtering out even the slightest tremors, have significantly reduced recovery times for patients.

Furthermore, robotic surgery has been proven to have unmatched precision and control, even with the smaller incisions that are necessary. High-definition, magnified 3D imaging allows for optimum viewing and manipulation of sensitive nerves, blood vessels and tissues.

Still, not all gynecological practices have adopted the DaVinci robotic hysterectomy surgery technique, despite how revolutionary a treatment option it has proven to be. “It will only be a matter of time until the robotic way is the only way,” explained Dr. Fox. “I’ve seen the difference it has made in hundreds of patients that walk through the Women’s Specialists of Plano doors. It is revolutionary to say the least.”

About Dr. Dennis Eisenberg

Dr. Dennis Eisenberg has worked as an OBGYN in the Frisco, McKinney, and Plano communities for over 11 years. He is a graduate of the University of Texas and completed his post-doctoral studies at St. Paul Medical Center in Dallas, Texas, and has been performing robotic hysterectomy procedures since July of 2007. He is a certified member of the American Board of Obstetrics and Gynecology.

About Dr. Murray Fox

Dr. Murray Fox MD has been in private practice as an OBGYN serving the Plano, Frisco, and McKinney areas for 34 years. He has also served as Medical Director of the Plano Physicians Group since 1989, as well as the President & CEO Patient-Physician Network Holding Company. He is a graduate of the University of Texas and completed post-doctoral studies at University of Texas Health Science Center at San Antonio. Dr. Fox is a certified member of the American Board of Obstetrics and Gynecology and has been performing robotic surgical procedures since 2007.

About Women’s Specialists of Plano

Women’s Specialists of Plano provides comprehensive gynecologic care, as well as traditional and robotic surgical techniques. For patient convenience, the practice offers a wide variety of in-office services including Digital Mammography, 3D Sonography and DEXA Bone Density Scanning. The doctors at WSOP are committed to providing their patients with the most minimally invasive surgical treatments and procedures available such as da Vinci Robotic Surgery, a full range of laparoscopic and hysteroscopic procedures as well as in-office Endometrial Ablation.

See Original Article Here: OBGYN Doctor’s Perform First Robotic Hysterectomy at Medical Center of Plano

Pelvic Inflammatory Disease | Symptoms of PID | What is PID? | Plano, Texas

The Women’s Specialists of Plano, Texas ( put together this informational sheet on Pelvic Inflammatory Disease.  They treat women—most commonly under the age of 35—who suffer from this gynecological disease. Pelvic Inflammatory Disease, or P.I.D. as it is commonly referred to, is an uncomfortable and at times deadly disease that affects a small percentage of women during their childbearing years. The symptoms of P.I.D. can be painful and very uncomfortable. It’s important for women to understand what P.I.D. is, how it is transmitted, treated and what they can do to prevent themselves from getting it.

Q. What is P.I.D?

Pelvic Inflammatory Disease is an infection of the uterus, fallopian tubes, ovaries and other reproductive organs that is caused by the transmission of foreign bacteria. It is a potentially serious complication that can lead to damage of the reproductive organs, miscarriage, and infertility.

Q. How Common is P.I.D.

It is estimated that approximately 750,000 women within the United States are affected by P.I.D. each year. It is most common among women with multiple sex partners, and least common among women in monogamous relationships. Women in their childbearing years (under the age 25) that are sexually active are at a higher risk of contracting P.I.D. than women over 25 years of age. A woman who has previously been diagnosed with P.I.D. is at a heightened risk of contracting the disease again.

Q. How Does a Woman Contract P.I.D?

Pelvic Inflammatory Disease is initiated when a foreign bacteria moves through the opening in a woman’s cervix and up into the reproductive organs. The disease can be contracted many different ways, but is most commonly caused by: The STD’s Gonorrhea and Chlamydia, Douching, and Intrauterine Devices.

Q. What are the Symptoms of P.I.D?

P.I.D commonly goes unnoticed in its early stages, even though it may be causing great damage to a woman’s reproductive organs. Common symptoms of P.I.D. as the disease progresses include:

  • Lower Abdominal Pain
  • Fever
  • Foul Smelling Discharge
  • Pain during Intercourse
  • Irregular Menstruation

If the disease is not found and treated promptly, P.I.D. can cause infertility, ectopic pregnancy, severe pain, and death.

Q. How is P.I.D. Treated?

Antibiotics are used to treat P.I.D. although they cannot reverse any damage that may have already taken place inside the female reproductive organs. In most cases the antibiotics will cure all symptoms associated with disease as long as the medication is taken as prescribed. If a woman is sexual active prior to being treated for P.I.D the woman’s partner(s) should also be treated as they may also be infected with the bacteria, though they may not have symptoms.

A woman may have to receive inpatient treatment via the hospital is she is experiencing high fever, is pregnant, or is experiencing a tubal pregnancy as a result of P.I.D.

Q. How Can Women Protect Themselves From P.I.D?

The best answer to this question is to abstain from sexual intercourse, unless you are sure your partner is uninfected by any STD. It has been found that woman in a monogamous relationship are at a much lower risk of contracting the disease than those who have multiple partners. If abstinence is not an option for you, then it is important to make use of protection such as condoms. Condoms have been shown to help prevent the transmission of STDs though they are not 100% effective.

If a woman noticing any unusual symptoms (such as: irregular period, a genital sore, or foul smelling discharge) she should consult her OBGYN immediately. P.I.D. can be prevented if an STD can be treated before it causes serious complications.

And last but not least, any sexually active woman should be screened for STDs regularly and thoroughly.

Uterine Fibroid Tumors | Treatment of Uterine Cysts | Plano, Dallas, Richardson

The article below was written by Kristy Theis, Medical Content Editor for eMedical Media in Dallas, TX.  It was featured on Hubpages May 12, 2010 and written on behalf of the Women’s Specialists of Plano.

“I Have Uterine Fibroids.  Should I be concerned?”

The doctors that make up the Women’s Specialists of Plano (972.379.2416) see their fair share of uterine fibroids weekly at their North Texas OBGYN office. Uterine fibroid tumors are one of the most common gynecological conditions affecting American women today—in fact, this year alone, almost 1 in 4 will be diagnosed with these benign uterine tumors.  While the majority of uterine fibroid tumors are non-cancerous, there is the incidence of malignancy (cancer) in about 1 in 10,000—making fibroids a worrisome diagnosis for thousands of women.

Not too long ago, most American women were sent down the road of having a hysterectomy when diagnosed with uterine fibroids.  I recently interviewed a group of Plano, Texas-based gynecologists—as well as some of their patients—and was pleasantly surprised to learn that there are in fact several options for patients suffering from uterine fibroids.

Fibroids are tumors that develop in the uterus, most often, affecting women over the age of 30 and still in childbearing years. They can be very small, exist as one or in groupings, can be slow or fast growing, and for many, symptoms will be almost non-existent. For many women, on-going and at times continuous cramping, bloating, constipation, heavy bleeding and a feeling of pressure and pain in the uterus can exist.  For women with a personal or family history of cancer, knowing that these tumors exist within the uterus can be troublesome making the treatment of uterine cysts a very important decision for them.

When I met with Patricia, a patient of Dr. Murray Fox, a physician with the Women’s Specialists of Plano practice, she described symptoms that sounded more like a pregnancy than a uterine fibroid.  Her non-cancerous uterine tumors presented themselves years earlier and over time began to grow until the end result was a cantaloupe size tumor.  With a growth so large, she decided to have a full hysterectomy because once the tumor was removed, much of her uterus would have to be removed with it. Since Patricia was past her child-bearing years, a hysterectomy was an acceptable route to take.

According to Dr. Jules Monier, a gynecologist with Women’s Specialists, most women will be diagnosed in the earlier stages through routine pelvic exams.

“We are able to diagnose uterine fibroids early on in most cases and monitor them with each patient.  During this time, conservative treatment of uterine cysts can be provided.  It’s important for women to be cognitive of their symptoms and pay attention to what their body is telling them so that a more aggressive treatment option can be considered if necessary.  No woman should be expected to endure the harsher symptoms that can come along with uterine fibroids.”

The exact causes of fibroid tumors are unknown. The Women’s Specialists of Plano experts agree that treatment of uterine cysts is not necessary with uterine fibroids unless at least one of the following conditions are occurring:

  • The uterine fibroid is greater in size than a 12-week pregnancy
  • The uterine fibroid(s) is growing
  • The uterine fibroid(s) is causing bleeding
  • The uterine fibroid(s) is causing pain
  • The uterine fibroid(s) is associated with pregnancy loss

Treatment options available today are vastly different than years ago.  “Before our patients have to consider a hysterectomy for their uterine fibroids, they do have other treatment options, that in most cases, are successful.  Uterine artery embolization and myomectomy procedures are highly effective treatment options and are generally recommended before a hysterectomy,” Says Dr. Daryl Greebon, a Plano, Texas-based OBGYN.

During a uterine artery embolization procedure, physicians use an x-ray camera to inject small particles through a catheter directly aimed at the fibroid. These particles block the arteries that provide blood flow and essentially cause the fibroids to shrink.

A myomectomy is a surgical procedure where the fibroid tumors are surgically removed.  This procedure can be done with an open incision or using a more minimally-invasive technique such as the robotic myomectomy. The robotic method reduces the side effects of the surgery and overall recovery.  A myomectomy, in general, is considered one of the only surgical treatment options that preserve fertility.

In the procedures mentioned above, a large majority of women experience relief with their symptoms.

Robin is another patient of Women’s Specialists I interviewed and one who had a dramatically different outcome than my earlier subject.  She also battled uterine fibroid tumors since she was in her late 20’s and because she still desired to have children, she opted to have a robotic myomectomy. Dr. Dennis Eisenberg performed the surgery robotically and today, she remains symptom free from her fibroid tumors.  Although the risk of them returning does exist; she has not had any real significant growths or reoccurrences.

Dr. Murray Fox explains, “Uterine fibroid tumors can affect the quality of life.  I have had young women who are afraid to go to their places of business for fear they will soak through their clothes due to heavy bleeding caused by fibroids, and others who have experienced weight gain in the abdominal area because of fast growing and oversized tumors. The question I go over with my patients first is should the fibroid tumors be treated?  If the answer is yes, we discuss how.”

It is extremely important to talk to your gynecologist, get all of the facts revolving around your specific uterine fibroid tumors and review all of your options to help you decide the best outcome for your particular situation, future desires and current lifestyle.

About the writer:

Kristy Theis is the Medical Content Editor for eMedical Media and is a Dallas-based freelance communications writer.

The gynecologists and patients of the Women’s Specialists of Plano contributed to this article.Visit them on the web at

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