Posts Tagged ‘Priority’
Women need to make their health a priority and take care of themselves, especially during the busy holiday season. It is so easy to put off exercise, eating well and making time for yourself when there are so many other things to do and people/family to take care. There is no denying the link between women’s health and lifestyle. It is vital to a woman’s health that her well-being be put at the top of the season’s “to-do” list. During this hectic time of year, be sure to make time for exercise, getting plenty of sleep, and general down-time.
Dr. Daryl Greebon, Plano Gynecologist at WSOP, is a source for the article “Putting Self First is Vital to Good Health as Mom, Wife”.